My Inner Canvas

Program Overview

My Inner Canvas will provide teens age 14-18 with an understanding of what anxiety is and ways to manage it. We will do this through group discussions, journaling, music, and visual arts-based activities. It’s going to be fun!

The great thing about expressive arts is that absolutely no prior art knowledge or experience is needed. All that’s needed is for you to be open and interested in trying out something new with us. If you’re interested in joining, then we are so excited to have you!

By participating in this workshop, you will: