- Jan 17-Feb 28, 2024
- No class on Feb 21.
Chill Masters is a 6 week group for children who are affected by worry and anxiety.
Using child friendly language and fun activities, participants learn to recognize how anxiety & worry affects the body, thoughts and behaviors. They also learn skills to challenge their anxiety and cope with new situations.
Parents also attend their own sessions, so they are able to understand anxiety and support their child outside of the group.